ABOUT BARBELLS & BABY BUMPS
Feel strong and confident in your body through all stages of motherhood.
At Barbells & Baby Bumps we believe that our bodies deserve to be celebrated. We offer coaching through all stages of motherhood from preconception through pregnancy, birth and beyond. We want you feel strong and confident in your body. Let us support you and your family on your journey to find your strongest self.
CLIENT REVIEWS
What makes Barbells & Baby Bumps so great?!
Alanna’s P2P class was everything I needed!
I started at around the 12 week mark in pregnancy and began to tone the muscles that were required for an easier pregnancy, delivery and postpartum recovery. Through later stages of pregnancy difficulties occurred with my pubic bones and Alanna was able to accommodate and adjust exercises to assist in strengthening that area, without causing me pain to achieve that goal. Now at 4 weeks postpartum, this is the easiest recovery out of my 3 births. Toning is essential through pregnancy and Alanna is SO knowledgeable that it takes all of the guess work out for the momma to be! I would highly recommend this course to any pregnant momma!
Lisette B.
We just started with Alanna this week doing the Babywearing Fitness and Mom Strong classes and we are loving it! I was looking for something to get us out of the house to socialize with other babies and just to help me feel more like myself postpartum again. The classes are fun and active Alanna is so knowledgeable in safe postpartum fitness. We are looking forward to stroller fit as well and making these classes part of our regular routine! Highly recommend.
Karleigh L.
Alanna is amazing! She is such a motivating instructor who genuinely cares about her clients and their fitness goals. Alanna always warmly welcomes you into the room and asks about your day. Her classes are lots of fun and she puts a lot of thought into the workout plans to meet everyone’s different fitness abilities. Being able to bring your little ones is amazing and so convenient!! Alanna is wonderful at keeping little ones captive so you can finish your workout. The music is always great and high energy. It always distracts you from the more challenging exercises and how sore you will be after walking out from a solid well rounded workout.